Healthy Lungs for a Healthy You
Estimated read time:
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Search
Recent Blogs
-
-
Happy Travels for Your Whole Family: Health Tips for Multigenerational Family Trips
Estimated read time:Learn about health considerations for all ages while traveling, activities in Central Florida that appeal to all ages and what to pack.
-
Fourth of July Safety Tips for Your Whole Family
Estimated read time:Learn important tips for celebrating Independence Day while keeping your pets and loved ones safe.
-
An In-Depth Look at the Health Benefits of Walking 10K Steps a Day
Estimated read time:Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
-
Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
-
What You Need To Know About Exercising With Asthma
Estimated read time:Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
-
Pilates for Older Adults: Find Out if It’s Right for You
Estimated read time:Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
-
Spring Break Smarts: Health Tips for a Sunshine-Filled Escape
Estimated read time:Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.
-
Travel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.