Recent Blogs

  • A man sitting in a chair donating blood with the help of a nurse.
    Public Health

    What Types of Blood Donation Can Help Save a Life?

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    Learn about the types of blood donation including whole blood, power red, platelets and plasma.

  • Woman cooking with her child
    Public Health

    Health Benefits of Magnesium

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    Find out the health benefits of magnesium and how you can get more in your diet.

  • Older man looking at his phone while sitting on a couch.
    Public Health

    Your Phone Hygiene and Your Health

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    The germs on your phone can cause a wide range of illnesses. Learn how to keep your phone clean and avoid illness.

  • Grandmother, Mother and Child looking into an oven.
    Lifestyle

    5 Mistakes to Avoid When Reheating Food

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    Learn why food safety basics are important to keep in mind when reheating leftovers.

  • A woman drinking a bottle of water on a sunny day, surrounded by yellow flowers.
    Public Health

    Above-Average Temperatures Predicted This Fall: How to Handle the Heat

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    Find out how to prepare for higher-than-average temperatures this fall and stay healthy during extreme heat.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Mother and Daughter Sit at a Picnic Enjoying Fruit
    Health Care

    Easy Tips to Stay Hydrated in the Warmer Months

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    As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.

  • A Family Huddles Around a Laptop to Participate in a Video Visit with a Physician.
    Coronavirus Resources

    All You Need to Know About the Arcturus COVID-19 Variant

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    There’s another COVID-19 variant making its rounds globally, named XBB.1.16 or Arcturus, which the World Health Organization is currently classifying as “variant under monitoring.” Here’s all you need...

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...