Recent Blogs

  • A Woman Smile at Her Mobile Device as She Eats a Balanced Breakfast
    Health Care

    5 Ways AI Can Help You Better Your Health and Wellness

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    AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.

  • A woman eating a bowl of health food.
    Public Health

    Fiber: Your Digestive System’s Gut Health Hero

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    Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.

  • A father and son grilling on the porch.
    Public Health

    Keep Food Safe in the Heat This Summer

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    Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.

  • A caregiver laughs with their loved one.
    Health Care

    B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts

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    Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.

  • A young man holding his hand to his head.
    Public Health

    Scalp Health Matters

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    Learn the importance of good scalp care and the steps you can take to maintain a healthy scalp.

  • A man drinking water from a metal bottle.
    Public Health

    Safety and Care Tips for Your Reusable Water Bottle

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    AdventHealth experts share what you need to know about reusable water bottles, from cleaning tips to whether they’re good for the environment.

  • A woman with a headache holds her fingers to the bridge of her nose.
    Public Health

    The Migraine Minute: Everything You Need to Know

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    Migraines impact over 39 million Americans. Discover the causes, symptoms and treatments to help migraine sufferers live a pain-free life.

  • A man taking a swim in cold water.
    Public Health

    The Health Benefits and Risks of Cold Plunges

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    AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.

  • A man with a sore throat sips a cup of hot tea.
    Public Health

    Sore Throat Remedies for the Whole Family

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    Learn the best sore throat remedies from the experts at AdventHealth, so you can get back to feeling your best.