Recent Blogs

  • A woman looking at a medication bottle in a store.
    Public Health

    Calming Your Mind With Ashwagandha

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    Learn more about ashwagandha, including what it does, its risks, benefits and how to properly take it.

  • A man and woman playing tennis.
    Public Health

    Experiencing Sudden Cardiac Arrest During Sports

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    Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.

  • A Woman Kayaks With a Friend on a Lake
    Health Care

    The Sunshine Vitamin: Vitamin D Deficiency

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    Learn more about vitamin D deficiency, including its causes, symptoms, treatments and how to boost your levels.

  • A Father Teaches His Son How to Use a Barbecue Grill
    Public Health

    Outdoor Grilling Safety Tips for Your Summer

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    For many, grilling outside is a summer staple. However, it's important to know proper safety tips to keep yourself and your loved ones safe.

  • A Family Goes for a Bicycle Ride Through a Park on a Sunny Morning
    Health Care

    6 Most Common Summer Injuries and How to Prevent Them

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    Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.

  • A Mother and Child do Arts-And-Crafts in the Family Kitchen
    Family and Friends

    What to Do if Your Child Swallows a Lithium Battery

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    In an emergency, everything comes down to how well you're prepared to handle the unexpected before it becomes an emergency.

  • A Woman Inspects a Cartoon of Eggs in a Grocery Store
    Public Health

    How to Tell if Eggs Are Bad

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    Don’t risk your health by eating spoiled food. Get our tips to help determine whether the carton of eggs in your fridge is still fresh or worth tossing.

  • A woman reading a product nutrition label at the store.
    Public Health

    Ultra-Processed Foods: Are They Bad for Your Health?

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    Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.

  • Man grabbing his shin
    Public Health

    How to Prevent and Treat Shin Splints

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    Shin splints are a common condition affecting millions each year, but they’re often preventable and treatable. Get our expert tips on navigating shin splints.