Learn about health considerations for all ages while traveling, activities in Central Florida that appeal to all ages and what to pack.
Learn important tips for celebrating Independence Day while keeping your pets and loved ones safe.
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.
Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
