Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
Get tips to navigate symptoms of a possible concussion and learn protocols to help keep yourself or your student-athlete safe.
Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.
