Recent Blogs
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Public HealthIs It RSV? Caring for Your Child’s Viral Infection
Estimated read time:Learn about RSV symptoms, how to treat them at home, and when an RSV infection may require a trip to the emergency room.
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Sports and EntertainmentIron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Sports and EntertainmentMost Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Health Care5 Questions to Ask After an HIV Diagnosis
Estimated read time:Find answers to five common questions to ask your provider following an HIV diagnosis.
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Health CareLong May You Run: What to Know About Your Running Heart Rate
Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health CareGet Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health CareRunning Outside vs. On a Treadmill: Is One Better?
Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Public HealthHow to Assemble Your Disaster Supplies Kit
Estimated read time:Disasters often happen without warning. Learn how to prepare a disaster survival kit to protect your family and yourself.
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Health CareThese Surprising Symptoms Can Signal a Stroke in Women
Estimated read time:Women have different stroke symptoms than men. It’s important to know what they are so that you can be alert and provide or get help if needed.