Recent Blogs

  • A Woman Embraces Her Husband as He Sits in a Wheelchair Outdoors in a Park
    Health Care

    How to Protect Yourself From Bacterial Meningitis

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    Guitar virtuoso Jeff Beck’s death from bacterial meningitis leaves many asking questions. How common is it? Is it curable? What are the symptoms? And how can we protect ourselves? We’re here to answer...

  • A happy African-American family looking out the window
    Health Care

    Health Conditions That Impact Black Communities

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    Learn what health conditions commonly impact Black communities and how to help protect yourself and your loved ones.

  • Man on a treadmill checking his watch
    Health Care

    How Weight Loss Can Help Your Joint Pain

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    Preventive health care services include checkups, patient counseling and screening to help prevent illness, disease and other under the health issues that might otherwise go undetected. And they can...

  • Benefits of Preventative Care
    Health Care

    Visit Your Doctor Before You Get Sick: Benefits of Preventive Care

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    Preventive health care services include checkups, patient counseling and screening to help prevent illness, disease and other underlying health issues that might otherwise go undetected. And they can...

  • Older black woman talking with female doctor wearing masks
    Health Care

    Stomach Pain: Know When to Get Help

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    Stomach pain can range from minor to severe pain. Sometimes, it can be difficult to know when a little rest might do the trick, or you need to seek immediate treatment at a nearby emergency room or...

  • A woman drinking a bottle of water on a sunny day, surrounded by yellow flowers.
    Health Care

    How Drinking Water Helps With Acne

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    Learn how hydration keeps skin healthy and can help prevent you from developing acne.

  • A Native American woman nurse that is about to do a test on a Native American patient.
    Health Care

    8 Medical Contributions by Native Americans That Are Used Every Day

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    Learn about common health tools and treatments that originated as Native American inventions.

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A dad reads to his daughters by flashlight.
    Health Care

    Emergency Prep 101: Anticipate Medical Needs

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    Here's how to make a list of what you'll need to gather ahead of an emergency.