Recent Blogs

  • A man working on his laptop with his dog in his lap.
    Coronavirus Resources

    Should You Worry About Your Pet and Coronavirus?

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    Family members come in all shapes and sizes, and some are furry or feathered. Should pet parents be worried about coronavirus? So far, COVID-19 doesn’t seem to pose a risk for pets.

  • A man practicing visualization techniques.
    Coronavirus Resources

    Two Simple Techniques to De-Stress During the Coronavirus Outbreak

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    The coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.

  • A happy woman doing the dishes.
    Coronavirus Resources

    Staying Connected During a Coronavirus Quarantine

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    It’s common to feel alone and uncertain when physically isolated, but try to focus on ways you can stay connected, both with yourself and others, during a quarantine.

  • A woman sneezes on her couch at home
    Coronavirus Resources

    What to Do if a Household Member Has COVID-19

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    If a person you live with has COVID-19, you can take steps to keep your household safe and help them feel better, in their own space. Read how, here.

  • A Woman Looks at the Window with Her Cup of Tea
    Coronavirus Resources

    5 Ways to Stay Grounded During the Coronavirus Pandemic

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    During the coronavirus pandemic, figure out what works best for your mental health. Stay grounded today, this week and this month with these tips. Read more here.

  • A family playing chess together.
    Coronavirus Resources

    Keeping Kids Entertained at Home

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    With kids out of school and more parents working from home due to coronavirus, families suddenly have a lot of time together. You can help to make it both productive and fun.

  • A black female doctor talks to an adult woman patient
    Trending Health Stories

    COVID-19: More Myths vs. Facts

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    As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...

  • A young woman shops at the grocery store
    Coronavirus Resources

    COVID-19 Preparation: What’s Not Helpful and What to Do Instead

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    What shouldn’t you do to prepare for COVID-19? See which steps aren’t helpful to keep your family prepared and read what to do instead, here.

  • Actor Will Smith promotes his new film at Comic Con
    Health Care

    Colonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith

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    Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...