Recent Blogs
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Lifestyle
Staying Active in Small Spaces
Estimated read time: 3 minutesWe’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.
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Health Care
The Difference Between a Food Allergy and Food Intolerance
Estimated read time: 6 minutesLearn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.
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Lifestyle
Finding a Healthy Work-Life Balance
Estimated read time: 4 minutesLearn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
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Lifestyle
Is Pickleball Good Exercise?
Estimated read time: 3 minutesIs pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time: 3 minutesAdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.