Recent Blogs
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Recipes
Recipe for Crisp and Bold Jicama-Apple Salad with Garlic Vinaigrette
Worthy of side dish status, this picnic picker-upper combines crisp jicama matchsticks and juicy apples with the chewiness of sharp cranberries and toasted walnuts.
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Recipes
Recipe for Lite Broccoli Cream Soup
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
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Recipes
Recipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
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Recipes
Recipe for Tandoori Chicken Wrap with Sukhi Dal Lentils
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
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Exercise and Wellness
8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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Exercise and Wellness
Virtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
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Recipes
Recipe for Fresh Garden Lentil Salad with Feta and Mint
The lentils in this salad are cooked to just doneness, and hold up well when mixed with onion, tomato and cucumber and the salty tang of crumbled feta cheese.
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Recipes
Recipe for Lemon, Radish and Mint Cabbage Slaw
Replacing mayonnaise or buttermilk with oil and lemon juice makes for a much lighter, almost pickled mixture, and the taste of fresh mint lifts the entire dish.
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Recipes
Recipe for Sweet or Savory Egg-Free Crepes
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.