Recent Blogs

  • A Woman Looks Out Her Window While Drinking Coffee
    Health Care

    The Pros and Cons of Sugar Substitutes

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    Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.

  • Friends sitting outdoors at a table during a dinner party.
    Recipes

    Healthy Holiday Beverages

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    Get tips on what festive beverages to include on your holiday table this year.

  • A Doctor Put on a Bandage After Giving an Injection
    Coronavirus Resources

    Do You Still Need a COVID Booster?

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    Learn about the updated COVID-19 booster now available in the United States and why it’s important.

  • A Woman Checks the Results of an at Home COVID test.
    Coronavirus Resources

    Fall Wellness: Free COVID-19 Tests Are Back Again

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    At-home COVID-19 tests are again available to order online as of September 25, 2023. Read more and see how to order.

  • A mother and son on a couch. The mother is looking at a thermometer while the son lays his head on a pillow sitting on her lap while blowing his nose.
    Coronavirus Resources

    The Eris Variant: What We Know About EG.5

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    Discover the details about the latest coronavirus variant, EG.5. Learn the signs, symptoms and ways you can prevent and treat this virus.

  • A Family Huddles Around a Laptop to Participate in a Video Visit with a Physician.
    Coronavirus Resources

    All You Need to Know About the Arcturus COVID-19 Variant

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    There’s another COVID-19 variant making its rounds globally, named XBB.1.16 or Arcturus, which the World Health Organization is currently classifying as “variant under monitoring.” Here’s all you need...

  • White bowl of chickpea chicken-style salad with vegetable stick garnishes
    Recipes

    Recipe for Chickpea Chicken-Style Salad

    This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.

  • Mound of quinoa on white surface with red bell pepper garnish
    Recipes

    Recipe for Colorful Quinoa Salad

    Quinoa lends itself nicely to no-oil dressings because of its moist, glossy finish. When served with golden (white) quinoa, the colorful vegetables make a beautiful presentation for potlucks and group...

  • Mound of mascarpone polenta with squash ribbon spaghetti and vegetable garnish
    Recipes

    Recipe for Creamy Mascarpone Polenta with Squash Ribbon Spaghetti

    Made of thin ribbons of yellow and green squash, mingled with that strangest of gourds—the spaghetti— and supported by a creamy and indulgent mascarpone polenta.