Recent Blogs

  • A man checks his heart rate on his smart watch.
    Exercise and Wellness

    Understanding Your Heart Rates

    Estimated read time:

    Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.

  • Older female patient looking at a document with her nurse
    Exercise and Wellness

    Osteoporosis and Bone Density: Who Needs the Screening and When?

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    Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.

  • Woman Checking her time after a run
    Exercise and Wellness

    Best Pre-Workout Snacks to Help You Perform at Your Peak

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    Discover the pre-workout snacks for the best outcomes in the gym.

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

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    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.

  • A Doctor Put on a Bandage After Giving an Injection
    Coronavirus Resources

    Do You Still Need a COVID Booster?

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    Learn about the updated COVID-19 booster now available in the United States and why it’s important.

  • A Woman Checks the Results of an at Home COVID test.
    Coronavirus Resources

    Fall Wellness: Free COVID-19 Tests Are Back Again

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    At-home COVID-19 tests are again available to order online as of September 25, 2023. Read more and see how to order.

  • A mother and son on a couch. The mother is looking at a thermometer while the son lays his head on a pillow sitting on her lap while blowing his nose.
    Coronavirus Resources

    The Eris Variant: What We Know About EG.5

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    Discover the details about the latest coronavirus variant, EG.5. Learn the signs, symptoms and ways you can prevent and treat this virus.

  • A Family Huddles Around a Laptop to Participate in a Video Visit with a Physician.
    Coronavirus Resources

    All You Need to Know About the Arcturus COVID-19 Variant

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    There’s another COVID-19 variant making its rounds globally, named XBB.1.16 or Arcturus, which the World Health Organization is currently classifying as “variant under monitoring.” Here’s all you need...

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

    Estimated read time:

    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.