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We Make

Training Personal

Your fitness needs are as unique as you are. That’s why our degreed, certified and experienced personal trainers work with you to develop a training program specific to your needs and goals. In addition to personal training, we also offer advanced fitness testing, nutrition coaching, metabolism testing, postural assessments and customized fitness programs based on your medical needs.

When you sign up with one of our personal trainers, you will begin a challenging journey that will change your outlook and build confidence. Our personal trainers and exercise specialists will help you reach your goals safely and more efficiently with expert guidance and advice.

Now offering Partner and Small Group Training - Affordable, Fun, Effective!
Save money and train with your partner, friends or family. Experience high-energy, high-intensity, total body workouts that are more affordable and offer variety, camaraderie, motivation and support.
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Fit Fitness

Into Your Life

Your path to health and wellness may not look like anyone else’s. You’re unique, with your own needs, goals, strengths, and preferences. That’s why the AdventHealth Wellness Center Celebration, formerly the Fitness Centre & Day Spa, provides one-on-one guidance and customized support with personal training, nutrition coaching, and fitness testing — all designed for your wellbeing, safety, satisfaction and progress.

 

Personal Training benefits include:

  • Develop a personalized fitness program with realistic goal setting
  • Personal Trainers serve as a coach, role model and source of motivation
  • Specialized attention for medical conditions including post-surgery or injury recovery

With options to make sure you get exactly what you need, we’ll meet you where are on your journey to wellness:

Full Training Sessions
These custom designed 50-minute programs are tailored to your specific fitness goals. Your trainer guides you through each session, motivating you to train harder and smarter. If you have specific goals or need specialized recovery or rehabilitative training, our one-on-one attention is right for you.

Express Training Sessions
Effective and efficient fitness training that fits your busy, 24/7 lifestyle. These 25-minute sessions provide full-body exercise for fast results.

Personal training is available to members and non-members.

Want to talk to someone about starting a personal training program? Answer a few questions and you’re on your way.

Meet

Our Personal Trainers

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Rayann Cruz

“Make the most of what you have been given, use it and achieve it!”

Specializations:

  • Aquatic personal training
  • Athletic injuries and rehabilitation
  • Core conditioning, and abdominal and back strengthening
  • Pilates and balance training
  • Prenatal and postpartum exercise
  • Weight loss management

Certifications / Education:

  • American College of Sports Medicine (ACSM), health fitness specialist
  • American Heart Association, adult and child CPR
  • Aquatic Exercise Association (AEA), aquatic fitness instructor
  • Ithaca College, bachelor’s degree in exercise science, fitness and cardiac rehabilitation
  • Pilates Mat work

Start your journey today! Call Call407-230-8240 or Rayann.Cruz@adventhealth.com

Joel Smith

“Exercise is the most important thing you can do in your day.”

Specializations:

  • Core/Balance Training
  • Functional Movement
  • Plyometric Training
  • Sports/Performance Training
  • Strength Training
  • Weight Loss

Certifications/Education:

  • American Heart Association, CPR, AED and first aid certified
  • American Sports & Fitness Association, certified personal trainer

Start your journey today!Call321-806-6128 or Joel.Smith@adventhealth.com

Bill Kelley

“Enthusiasm is fleeting, but knowledge, application and dedication create a solid foundation.”

Specializations:

  • Functional Rehabilitation
  • Metabolic Evaluation
  • Obesity and Weight Loss
  • Strength and Conditioning

Certifications / Education:

  • American College of Sports Medicine (ACSM)
  • Clinical exercise physiologist, exercise test technologist
  • Marshall University, bachelor’s degree in exercise science
  • New York Medical College, master’s degree in public health
  • Special Olympics, sports training specialist

Start your journey today!Call407-644-1820 or William.Kelley@adventhealth.com

David Polomie

“Consistency, determination and patience are the key elements to a successful fitness program.”

Specializations:

  • Core Conditioning
  • Plyometric Training
  • Special Populations: Osteoarthritis, fibromyalgia syndrome (FMS), osteoporosis, spinal disorders, carpal tunnel, eating disorders, prenatal and Post-natal, pregnancy, diabetes and cardiovascular disease
  • Weight Management

Certifications/Education:

  • Expert rating in personal training; TRX® suspension training certified
  • Leadbetter Dynamic Golf Performance Specialist™
  • National Academy for Health and Fitness, personal trainer, advanced weight training, medical exercise therapy, instructor in cardiovascular training, weight loss specialist, advanced arthritis training, youth training specialist, advanced medical terminology, prenatal and post-natal, pregnancy, massage therapy
  • National Academy of Sports Medicine (NASM), personal trainer
  • Reebok® Core Board training; Perform Better functional training
  • University of Maine, bachelor’s degree in exercise science

Start your journey today!Call407-212-2503 or David.Polomie@adventhealth.com

Ernesta Polomie

“Never give up!”

Specializations:

  • Body Composition Testing
  • Cardiovascular Fitness
  • Flexibility Training
  • Muscular Strength
  • Nutrition and Lifestyle Modification
  • Spine Straightening/Stabilization
  • Weight Loss and Control Core Strength/Stability

Certifications / Education:

  • Active Metabolic Testing
  • American Heart Association, CPR/AED trained and certified
  • Associate of arts in nursing (pursuing)
  • Les Mills® International Fitness Instructor, BODYPUMP, RPM, BODY COMBAT, BODYVIVE, BODYFLOW; Les Mills® certification workshops: Yoga certification
  • National Academy of Sports Medicine (NASM), health/fitness instructor, Pilates mat work fundamentals
  • Specialty Functional Movement Screening New Leaf

Start your journey today!Call407-401-0500 or Ernesta.Polomie@adventhealth.com

Alexis Saire

“Helping everyone to reach their own wellness potential.”

Specializations:

  • Fitness coaching
  • Older adults
  • Post-rehab
  • Wellness
  • Yoga and Pilates

Certifications / Education:

  • American Aerobics Association International and International Sports Medicine Association and SCW, yoga and Pilates instructor
  • American College of Sports Medicine (ACSM) certified personal trainer
  • American Heart Association, CPR/AED
  • American Institute of Fitness Education, older adult trainer
  • Aerobics and Fitness Association of America (AFAA), personal trainer, group exercise instructor
  • Butler University, master’s and bachelor’s degrees in dance
  • Parkinson's Wellness Recovery (PWR!) certified trainer
  • Penn State University, master’s degree in health education
  • WellCoaches/American Colleges of Sports Medicine, certified fitness coach

Start your journey today!Call407-340-9600 or Alexis.Saire@adventhealth.com

Mustafa Shariff

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do." – Lou Holtz

Specializations:

  • Cardiovascular Training
  • Functional Fitness
  • Special Population Training
  • Sports Performance Training
  • Strength Training
  • Weight Loss

Certifications / Education:

  • American College of Exercise (ACE) certified personal trainer
  • American College of Sports Medicine (ACSM) physical activity and public health specialist
  • American Council on Exercise (ACE) health coach
  • American Fitness Professional and Associates (AFPA) certified nutrition wellness consultant
  • American Heart Association, certified in CPR/AED
  • Indiana University, bachelor’s degree in kinesiology
  • National Academy of Sports Medicine (NASM) corrective exercise specialist

Start your journey today!Call812-345-4064 or Mustafa.Shariff@adventhealth.com

LeQuavaz Fox

“As long as you give 100% in anything you do in life, you will never be classified as a failure.”

Specializations:

  • Corrective Exercise Techniques
  • Injury prevention
  • Strength and conditioning
  • Weight loss

Certifications / Education:

  • American Heart Association, certified in CPR/AED
  • Council of Exercise Fitness & Athletics (CEFA) personal trainer
  • Keiser University, bachelor’s degree in sports medicine and fitness Technology
  • National Academy of Sports Medicine (NASM) personal trainer

Start your journey today!Call407-415-2953 or LeQuavaz.Fox@adventhealth.com

Kayl Karadjian

"Don't wait to reach your goals. You're ready today."

Specializations

  • Weight Loss
  • Strength Training
  • Metabolic Conditioning
  • Functional Training
  • Core Conditioning
  • Hypertrophy Training
  • Sport-Specific Training
  • Balance Training
  • Wellness Coaching
  • Chronic Disease Prevention
  • Calisthenics

Education and Certifications

  • University of Central Florida, M.S. in Exercise Physiology, 
  • University of Central Florida, B.S. in Sports and Exercise Science, 
  • Certified Strength and Conditioning Specialist, 
  • National Strength and Conditioning Association (NSCA)
  • Certified in CPR and First Aid, American Red Cross

Start your journey today!Call954-551-8169   or  Kayl.Karadjian@adventhealth.com

Find Your Path to Health and Wellness

Exercise Specialist Services

Whatever your fitness level or goals — from elite sports performance to general wellness — our experts can help. We can also create customized fitness programs for medical conditions and other special needs.

Appointments take from 30 to 90 minutes.

Exercise Specialist

Services for a Healthier You

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Fitness Assessments & Fitness Program Development

We’ll conduct baseline biometric measurements, including blood pressure, resting heart rate, body composition, functional movement and muscular endurance analysis. We’ll use the results to create a customized exercise program tailored to your specific health and wellness needs.

Body Composition Analysis

Body fat can disrupt the functioning of your metabolism and lead to numerous health conditions. We’ll measure your body fat versus lean body mass (bone, muscle, skin, organs) and calculate your potential risk.

Functional Movement Screenings

Functional movement screening assesses your movement patterns to find weakness, tightness or imbalance, so we can help you correct it and prevent future problems.

Metabolism Testing for Weight Loss

This simple, noninvasive breathing test will estimate your basal metabolic rate (BMR) by calculating the amount of oxygen inhaled and carbon dioxide exhaled. The more oxygen your body uses, the higher your BMR. If your metabolism falls below BMR norms, we can help you increase it to lose weight more quickly.

Postural Assessments

Specific movements and positions will help identify overactive or underactive muscles. Then we’ll create a corrective exercise plan to help realign your posture to create a healthier you.

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Exercise Specialist

Pricing Menu

Interested in our exercise specialist services? Check out our current pricing.