Staying Connected Through Our Events
Member Appreciation Week - Join Us to Celebrate You!
Monday, April 8 - Friday, April 12
Enjoy complimentary light bites, classes and services ALL WEEK LONG.
CLICK HERE for the full schedule of events.
Programs for Parkinson's
PWR! Moves: Parkinson’s Wellness Recovery
Tuesdays: 12:00pm-1:00pm, Thursdays: 11:00am-12:00pm
The focus of this program is improving movement, balance and coordination through group exercise sessions. PWR! Moves is based on training foundational skills that make up everyday function, allowing you to move more quickly and freely during daily activities.
Pedaling for Parkinson's
Mondays and Wednesdays: 1:30pm-2:30pm
Pedaling for Parkinson’s is an indoor cycling program, that provides a safe and effective way for Parkinson’s patients to combat symptoms and improve motor function. Under the supervision of an Exercise Physiologist, patients will be coached to maintain a cycle speed of 80-90 RPM’s, to increase cardiovascular fitness and improve motor control.
Located in the large group exercise studio on the third floor.
$10 per class | $60 for 10 classes
Initial Assessments are required at a cost of $25
For questions or more information, please stop by the front desk or call Call407-303-4400.