Staying Connected Through Our Events

IGNITE Boot Camp

Mondays and Wednesdays at 6:00pm  

Heart pumping, high Intensity boot camp to help you burn fat and build muscle

Ignite Bootcamp focuses on helping you reach your full fitness potential.  No class is ever the same -- with a dynamic and wide ranging use of equipment and exercises. High intensity group interval training will push your body further than solitary workouts and challenge your body to change. (Classes are 45 minutes)

Benefits include:

  • Improve endurance (lower resting heart rate and more efficient cardiac output)
  • Increase lean muscle and decrease overall body fat
  • Increase bone density
  • Improve speed, agility,  balance, power output and quickness

Lead by NASM Certified Personal Trainer David Polomie with over 25 years of expertise.

Sessions expire 90 days after purchase. Open to Wellness Center members and non-members. Payroll deduction and split pay available to AdventHealth employees.

8 Sessions for only $160 OR $25 per class
Register at the front desk or call Call407-303-4400

 

NEW! Partner and Small Group Training now available! 

Save money and train with your partner, friends or family!  Help your partner reach their fitness goals faster. Or workout in a small group of three to four with friends or family and experience high-energy, high-intensity total body workouts that are more affordable AND offer variety, camaraderie, motivation and support.

Click Here for full details.

 

Lupus Support Group

AdventHealth Celebration  I  1:00pm - 2:30pm  

What is Lupus? Lupus is a chronic autoimmune disease that can damage any part of the body (skin, joints, and/or organs). “Chronic” means that the signs and symptoms tend to last longer than six weeks and often for many years.  All spouses, family members and caregivers are welcome.  Times, dates and topics subject to change.

For more information, please email Amanda.Tempel@adventhealth.com.

Click Here for the program schedule.

 

Parents Night Out: Let it Snow

Friday, December 13  I  6:00pm - 9:30pm  

Join the Healthy Kids Club Team for a fun-filled experience with crafts, activities and more! $20 per child. $15 per sibling. Reserve your spot today.

Save your spot today! Call407-303-4411