Staying Connected Through Our Events

Complimentary Cooking Classes

Next Class: Thursday, February 20   I   6:00pm

Food is the fuel that drives your mind, body and spirit. Even small improvements, done regularly, can supercharge your health. Join us for a fresh approach to healthy food preparation and receive tips & tricks to help you stay feeling your best.

  • February 20
  • May 14
  • August 27
  • October 22

Classes are at 6:00pm in the Mangrove Conference Room located directly across from the Wellness Center Front Entrance.

Save your spot today! Register at the Wellness Center front desk.
Call407-303-4400  I


IGNITE Boot Camp

Mondays and Wednesdays at 6:00pm    -  First Class is FREE in February!

Heart pumping, high Intensity boot camp to help you burn fat and build muscle

Ignite Bootcamp focuses on helping you reach your full fitness potential.  No class is ever the same -- with a dynamic and wide ranging use of equipment and exercises. High intensity group interval training will push your body further than solitary workouts and challenge your body to change. (Classes are 45 minutes)

Benefits include:

  • Improve endurance (lower resting heart rate and more efficient cardiac output)
  • Increase lean muscle and decrease overall body fat
  • Increase bone density
  • Improve speed, agility,  balance, power output and quickness

Lead by NASM Certified Personal Trainer David Polomie with over 25 years of expertise.

Sessions expire 90 days after purchase. Open to Wellness Center members and non-members. Payroll deduction and split pay available to AdventHealth employees.

8 Sessions for only $160 OR $25 per class
Register at the front desk or call Call407-303-4400


Partner and Small Group Training now available! 

Save money and train with your partner, friends or family!  Help your partner reach their fitness goals faster. Or workout in a small group of three to four with friends or family and experience high-energy, high-intensity total body workouts that are more affordable AND offer variety, camaraderie, motivation and support.

Click Here for full details.


Lupus Support Group

AdventHealth Celebration  I  1:00pm - 2:30pm  

What is Lupus? Lupus is a chronic autoimmune disease that can damage any part of the body (skin, joints, and/or organs). “Chronic” means that the signs and symptoms tend to last longer than six weeks and often for many years.  All spouses, family members and caregivers are welcome.  Times, dates and topics subject to change.

For more information, please email [email protected]

Click Here for the program schedule.


Parents Night Out: Lil' Sweethearts

Friday, February 14  I  6:00pm - 9:30pm  

Join the Healthy Kids Club Team for a fun-filled experience with crafts, activities and more! $20 per child. $15 per sibling. Reserve your spot today.

Save your spot today! Call407-303-4411