Recent Blogs at AdventHealth Sports Med and Rehab Central Florida
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Exercise and Wellness
Reach Your Full Potential With Our New Sports Performance Programs
Estimated read time: 4 minutesAdventHealth Sports Med and Rehab's Sports Performance Programs provide athletes at every stage with effective tactics to improve their skills and safety.
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Health Care
Making Heart-Healthy Cooking Fun
Estimated read time: 3 minutesCooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Family and Friends
Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time: 3 minutesPlanning ahead and getting your family involved will make the transition easier for everyone.