AdventHealth Weight Loss and Bariatric Surgery
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This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
Serve with fragrant jasmine rice or in a pita for a quick vacation to Morocco.
Taking a cue from the classic Cuban drink, this dish adds lime, mint and brown sugar to a chicken marinade, leaning on the fragrant tang of lime and sweetness of the brown sugar to flavor the dish.
The ginger and garlic flavors add a level of spice and sweet/savory notes.
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
The frittata enjoys a slow cook with all ingredients firming up at the same time
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Take a walk through neighborhood streets in southern India and the air will be sweet with the smell of curry, like this flavorful creation. The spice blend we call curry isn’t a traditional thing at...
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.