AdventHealth Wellness Center Wauchula

Wherever you are on your fitness journey, we’re here to support you. While we help you work toward your fitness goals, we also promote a more complete approach to wellness that goes beyond physical activity — supporting your body, mind and overall well-being. With expert guidance and encouragement every step of the way, you’ll be empowered to achieve whole health.

A Unique Approach to Your Health and Wellness: Our ultimate goal is to help you feel good in body, mind and spirit. We’ll help you apply a faith-based, whole-heath philosophy to your everyday life by practicing the eight principles of CREATION Life — Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition. With just a few small changes in your daily routine, you can enjoy better health and a more fulfilling life.

Learn More
Personal Trainers: At AdventHealth Wellness Center Wauchula, we have all the tools you need to complete a comprehensive exercise program. With your unique fitness goals in mind, our personal trainers will help you tailor your workouts for maximum results, helping you work smarter, not harder. By your side for every rep, pump or jog until you’re ready to continue on your own, we’ll make sure you understand your exercise plan and know how to work towards your goals safely and effectively.
Personal Training Rates:
Traditional Sessions (1 hour)
1 session: $40
5 sessions: $185
10 sessions: $350
15 sessions: $485
20 sessions: $640 (20% savings)

Express Sessions (45 minutes)
1 session: $30
5 sessions: $140
10 sessions: $270
15 sessions: $380
20 sessions: $480 (20% savings)

Battle ropes
Circuit training equipment
Ellipticals
Free weights
Kettlebells

Medicine balls
Recumbent bikes
Resistance tubing
Rowing machines

Spinning bikes
Stair climbers
Treadmills
NuStep

Two women smiling and conversing while using exercise machines in a gym setting.

Group Classes Designed for Every Fitness Level

Our group fitness classes are designed to inspire movement, build momentum and support your journey toward whole health. Surrounded by a welcoming community and guided by experienced instructors, you’ll feel encouraged and confident as you move at your own pace in a safe and uplifting environment.

Whether you’re just beginning or continuing your wellness journey, we offer a variety of classes to support every level and every goal — helping you care for your body, mind and overall well-being.

Call 863-773-6445 for more information or to explore our full class schedule to find classes that fit your journey.