Healthy Happenings

Staying Connected Through Our Events

Transform Your Health with Our 4‑Week Metabolism Class

If you’re ready to take control of your health, boost your energy, and understand how your body truly works, our 4‑Week Metabolism Class is designed for you. This program delivers clear, science‑based guidance to help you improve body composition, enhance your metabolism, and build sustainable healthy habits.

What the Program Covers

  • The Body Connection
    Learn how body composition influences blood sugar, blood pressure, and inflammation.
  • Metabolic Momentum
    Discover how physical activity shifts your metabolism and improves your internal engine.
  • Food as Fuel
    Understand which nutrition choices accelerate—or slow down—your metabolic performance.
  • Lasting Change
    Build practical, sustainable routines that support long-term wellness.

A professional body fat analysis is included before the program begins.

Program Details

Thursdays starting April 2
6:00 PM – 7:00 PM
$129 Total Program Cost
AdventHealth Wellness Center Celebration

Registration closes March 30, 2026.
To register call 407‑303‑4413.
More details available at CelebrationFitness.com or 407‑303‑4400.