Community Wellness Classes

Helping You Learn, Grow and Feel Whole

Joining a community event or taking a class is a great way to not only take charge of your health, but also connect with friends and neighbors who are doing the same. Learn more about the array of upcoming offerings that may be taking place at the AdventHealth Shawnee Mission campus, another location or virtually.

Join an Upcoming Session or Series

From creating healthy habits to learning new skills, we’re here to help you reach your goals and be your best self.

Balance and Fall Prevention: How Physical Therapy Can Help You

This course will review the main components of human balance, including the visual, vestibular, and proprioceptive systems. We will also discuss the physical therapist’s role in assessing and treating patients with balance impairments. This will also include common risk factors for falls and various recommendations for fall risk reduction. Please join us for an interactive class and be prepared to move! This class incorporates some balance therapy circuits as well! Please wear comfortable clothes and supportive footwear.

  • October 13, 2026, 5:30 to 7 pm, AdventHealth Shawnee Mission campus
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Babysitting: A Serious Business (2 Session)

For the serious babysitter, 11 to 16 years of age. Learn infant and child care, first aid, general safety, emergency action principles while caring for infants and children, accident prevention, parent communication and general child development. Must attend all sessions from start to finish to obtain certificate of completion. CPR instruction is not included in this class.

  • October 18, 2026, 1 to 5 pm AND October 25, 2026, 1 to 4:30 pm, AdventHealth Shawnee Mission campus
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Infrared Sauna and Red-Light Therapy Health Benefits

Infrared Sauna and Red-Light Therapy Health Benefits

Learn about the relaxing benefits of infrared sauna and red-light therapies and the science behind them that lead to a healthier, more radiant you! Benefits of these healing heat therapies include relaxing the mind, detoxifying the body, burning calories, easing pain, enhancing immunity, and improving sleep. You will also learn about the transformative benefits of red-light therapy for skin health and cellular renewal.

  • October 21, 2026, 5:30 to 6:30 pm, AdventHealth Shawnee Mission campus
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Whole Health Institute 2026 Wellness Classes

Elevate Your Energy: Essential Strategies to Increase Your Energy

Join Functional Medicine expert, Courtni Parker, in this informative but open and honest conversation on what GLP-1 medications really do, their benefits and risks, and natural lifestyle alternatives for lasting health.

  • November 3, 2026, 5:30 to 6:30pm, AdventHealth Shawnee Mission campus
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MainStreet Credit Union Master Classes

MASTERING SAVING

Ready to take the first step toward financial freedom? This beginner-friendly class is designed to help you build smart saving habits that last. Whether you want to save for a vacation or a car, or you just want to build your savings, we can help you put a plan in place to achieve all your financial goals. Presented by MainStreet Credit Union representative Kelly Main. The $10 fee is non-refundable.

  • November 5, 2026, 5:30 to 6:30pm, AdventHealth Shawnee Mission campus
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CPR and Safety Classes

Our safety classes help community members, caregivers and clinicians get certified and provide lifesaving care for others:

Community Classes

  • Family and Friends® CPR with Pediatric First Aid - Learn More

Health Care Providers

Need More Information?

For more information, locations, or to register online, please visit AdventHealthkc.com/events;

To register, email Class Registration at classregistration@AdventHealth.com.

Team members can earn 5 wellness points for attending Community Wellness Classes.

See All Our Events