Good Farm Salad

Recipe courtesy of
  • AdventHealth

Recipe Ingredients

  • 4 cups fresh mango pieces
  • 1 fresh red bell pepper (3 3/4" x 3")
  • 3 fresh red hot chili peppers
  • ΒΌ cups fresh cilantro leaves
  • 1 teaspoon Kosher salt, coarse
  • 1 teaspoon fresh ginger root
  • 30 cups fresh greens, Power to the Greens, baby kale, chard, and spinach

Directions

Yields: 10 Servings | Serving Size: 351.98 grams

In a blender or Food Processor puree the mango with the red bell pepper, chiles and the flavoring ingredients.

Drizzle on greens and serve.

Category Tags

Appetizers and Sides
Diabetes-friendly
Entrees
Salads

Nutritional Data

Calories: 140.34
Fat: 0.36 g
Saturated Fat: 0.07 g
Cholesterol: 0.0 mg
Sodium: 434.74 mg
Carbohydrates: 30.12 g
Fiber: 7.58 g
Sugars: 13.23 g
Protein: 6.97 g