Espresso Stewed Fruit with Whipped Mascarpone Cheese

Recipe courtesy of
  • AdventHealth

Recipe Ingredients

  • 1 pint fresh blueberries
  • 1 pint fresh raspberries
  • 1 pint fresh blackberries
  • 4 medium fresh plums
  • 3 tablespoons regular instant coffee
  • 1½ cups water
  • 2 tablespoons clover honey
  • 3 ounces nonfat plain Greek yogurt
  • 3 ounces nonfat cream cheese, brick

Cooking Instructions

Yields: 8 Servings | Serving Size: 213.57 grams

In a medium sized sauce pot heat the water and add the instant coffee. Add the honey and stir until smooth. Add the fruit. Reduce heat and simmer for 10 minutes. Remove from heat and allow to cool to room temperature.

In a stand mixer whip attachment, whip the mascarpone cheese until lightly and fluffy.

Serve stewed fruit in a small bowl topped with a dollop of the whipped mascarpone and drizzle with honey.

Category Tags

Appetizers and Sides
Breakfast
Diabetes-friendly
Sweets

Nutritional Data

Calories: 107.64
Fat: 0.50 g
Saturated Fat: 0.02 g
Cholesterol: 1.90 mg
Sodium: 83.43 mg
Carbohydrates: 23.54 g
Fiber: 5.19 g
Sugars: 15.51 g
Protein: 4.21 g