Black-Eyed Peas and Greens

Recipe courtesy of
  • AdventHealth

Recipe Ingredients

  • 1 tablespoon extra virgin olive oil, Tuscan, unrefined
  • ⅔ cups fresh yellow onion, chopped
  • 2 cups organic free-range chicken broth, low sodium
  • 12 ounces fresh turnip greens, chopped
  • ½ teaspoons smoked paprika
  • ½ teaspoons ground black pepper
  • ½ teaspoons Kosher salt, coarse
  • ½ fresh jalapeño pepper
  • 1 pound black-eyed peas, cooked, drained

Cooking Instructions

Yields: 8 Servings | Serving Size: 174.92 grams

In a medium size pan, sauté the onions in olive oil and add the greens. Follow with the broth and seasonings. Let it simmer for 4-5 minutes. Rinsed and drain the black eyed peas and and fold them into the greens. Cook for 5 more minutes and serve hot.

Category Tags

Appetizers and Sides
Diabetes-friendly

Nutritional Data

Calories: 52.44
Fat: 2.10 g
Saturated Fat: 0.30 g
Cholesterol: 1.25 mg
Sodium: 169.80 mg
Carbohydrates: 6.59 g
Fiber: 1.65 g
Sugars: 1.19 g
Protein: 3.73 g