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More than Fitness. Wholeness.

Your healthy body is important. But true wellness — wholeness — means also giving your healthy mind and spirit equal priority.

The Health & Wellness Center at AdventHealth Wesley Chapel, formerly Florida Hospital Wesley Chapel, is designed to be more than just a gym. You’ll find everything you need for your journey to your best self. From high-tech exercise equipment and tracking tools to weight loss programs, one-on-one training and group fitness classes, or achieving workplace wellness, you can count on us to be with you for every step of the way.

Fitness Center Amenities to Help

Fit Fitness into Your Life

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Fit Friends Kids Club

Got a tot in tow? We’ve got you covered. Our professionals at the Health & Wellness Center at AdventHealth Wesley Chapel, formerly Florida Hospital Wesley Chapel, will keep them moving with fun and educational activities, so you can enjoy a stress-free workout. The Kids Club facility is secured with locked doors, surveillance cameras and restricted visitor access. And every member of the Kids Club team is CPR/First Aid/AED certified.

Visits are limited to two hours per day, per child age 3 months to 12 years.

Hours of Operation

Monday to Thursday
8:30 am to 1 pm and 4 pm to 8:30 pm

Friday to Sunday
8:30 am to 1 pm

Ask an associate about rates.

Fit Fresh Café and Smoothie Bar

Stop by our Fit Fresh Café to pick up a quick and healthy meal, light snack or freshly made smoothie.

Fit Gear Logo Shop

The Fit Gear Logo Shop, located right behind the front desk, offers high-quality athletic wear, accessories and nutritional protein supplements.

Personal Training and Coaching to Help You

Be Your Best

Count on a talented team of degreed and certified professionals to help you create your own health and wellness plan, and keep you on track. From nutritional coaching and personal training to a workout designed just for you, you’ll have all the support you need to meet your wellness goals.

Work with Passionate Professionals

Meet The Team

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AHS Staff

Barbara Morris, DHSc, LAT, ATC, CSCS

AHS Staff

Lorie Nemitz

AHS Staff

Megen Erwine, RDN, LDN

AHS Staff

Personal Trainers and Wellness Coaches

Weight Loss Programs

To Meet You Where You Are

With programs for adults and children, our comprehensive programs will help you address your weight loss and health needs.

Meltdown Team Weight Loss Challenge

Compete against other teams, lose weight and inches — and win prizes. The Meltdown Team Weight Loss Challenge provides you with training, coaching, tools and a team T-shirt. Find out more about this and other special programs and events to get you motivated, educated and on the road to better health.

KidShape Weight Loss Program for Children

KidShape is a six-week, interactive weight-management program with an emphasis on fun! Activities focus on behavior changes, like increasing activity and choosing more nutritious snacks and meals. The research-based results are proven to help increase self-esteem while reducing body weight. Designed for kids ages 6-12 who are in the 85th percentile or higher for body mass index (BMI) — and their parents — sessions will include 30 minutes of physical activity and will cover a variety of topics including:

  • Dining out strategies
  • Meal plans/Nutrition
  • Portion control
  • Successful snack swapping
  • Tips for picky eaters

All sessions are taught by certified personal trainers and registered dietitian nutritionists. The 2018 program is scheduled for October 10 through November 14 (subject to change) each Wednesday from 6 pm to 7:30 pm. The cost is $125 for one child and $75 for each additional child. Membership is not required.

For more information, email WCHKidsShape2.0@adventhealth.com or call Call813-929-5368.

AdventHealth Wesley Chapel Health & Wellness Center