Recent Blogs at AdventHealth Wauchula

  • A senior gentleman taking a breather from exercise
    Health Care

    Healthy Lungs for a Healthy You

    Estimated read time: 4 minutes

    Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.

  • Mature couple sleeping on their bed
    Health Care

    Rest vs. Sleep: Know the Difference for Whole Health

    Estimated read time: 5 minutes

    Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.

  • A couple doing leg stretches outdoors
    Work Life

    Feeling Stressed? Stretch It Out

    Estimated read time: 3 minutes

    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

  • A pregnant woman looking at lab results in her doctor's office
    Trending Health Stories

    Pregnancy and the COVID-19 Vaccine

    Estimated read time: 6 minutes

    Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.

  • Man coloring with his son
    Health Care

    Attention Men: Don’t Ignore These Symptoms

    Estimated read time: 4 minutes

    Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.