Peggy’s Comeback Journey: How Robot-assisted Heart Surgery Is Helping Her Feel Whole
Hear from Peggy, a patient of Dr. Allen at AdventHealth Waterman, about her journey through robot-assisted heart surgery and how it restored her life.
The AdventHealth Blog
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Finding Relief: Two Simple Treatment Options for Faster Healing
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Most Common Holiday Mishaps and How to Avoid Them
Recent Blogs at AdventHealth Waterman
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Foods that Love You Back — Eat to Boost Your Mental Health
Estimated read time:You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
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How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.