
Catching Some ZZZ's is Good for Your Health
We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
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We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.
Whether we're struggling with obesity, diabetes or high blood pressure, we have the ability to take control over these risk factors. Learn how a clean environment, healthy lifestyle, a little...
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
New carbon fiber technology is enabling enhanced follow-up after surgery and improving radiation oncology treatment for cancer patients.
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
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