Bold, savory and protein-packed, this berbere veggie skillet is full of flavor, fiber and nourishing ingredients. Cook it all in one pan for an easy dinner.
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
The thin Spanish frittata calls for rich flavors and a dense texture courtesy of potatoes, and can be served straight from the oven or cold as a first course.
The frittata enjoys a slow cook with all ingredients firming up at the same time
A richly seasoned hummus, alive with tastes of the Mediterranean, chicken marinated with fragrant cumin and paprika, and the freshness of juicy cucumber and fresh vegetables.
This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
The ginger and garlic flavors add a level of spice and sweet/savory notes.
Creamy, nutritious and easy to prep, these overnight oats with chia seeds make for a delicious, fiber-rich breakfast.
This flavor-packed, hearty stew pairs well with brown rice and avocado.
This simple wild rice recipe blends grains, veggies and citrus for a healthy, crowd-pleasing dish for your next gathering.
