Combined with slightly spicy pineapple salsa, the grains serve as a tangy and sweet base for baked salmon accented by dark maple syrup and mustard.
The tempting flavor of sesame chicken and the very green flavor of a hummus spread made from high fiber and mineral edamame soybeans, all in a convenient hand-held package.
The dark, rich and smoky flavor of black bean spread, the zing of jalapeño and lime-accented fresh tomato salsa, and the comfort food that is scrambled eggs, all wrapped together.
This low-fat preparation loses none of the rich flavor of classic French toast.
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
A recipe of many versatile parts that will be used frequently on their own and together, this wrap is a powerhouse of antioxidants, protein and flavors.
An often-overlooked cooking technique, marinating chicken or beef not only introduces new flavors to occasionally uninteresting ingredients, but naturally tenderizes the meat.
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
As flatbreads become more and more popular, the best way to enjoy this increasingly expensive restaurant treat is to make it yourself. And by using fresh ingredients it’s certain to be healthy.
