Recipe for Light and Airy Low-Fat Biscuits
Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!
Categories:
Bread, Cholesterol-free, Low fat / low saturated fat, Peanut-free, Vegan, more
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Showing 21 - 30 of 158 results.
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BlogsTreat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.
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BlogsThe Power of Prevention: A Comprehensive Guide to Healthy Cholesterol Levels
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
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BlogsUltra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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BlogsWays to Lower Your Risk of a Second Heart Attack
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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Recipe for Low Fat Tomato, Olive and Chickpea Greek Salad
A classic salad made simple. In this version the standard, very salty feta cheese has been replaced with far healthier garbanzo beans for a lighter taste.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, more -
BlogsBehind the Blood Test: “Good” vs. “Bad” Cholesterol
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
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BlogsDaylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone.
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Blogs10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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BlogsBlood Pressure Control With Healthy Lifestyle Modifications
We're here to offer hope that positive changes in diet, physical activity, stress management and other lifestyle changes can significantly contribute to healthy blood pressure control.