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Puerto Rican Pepper Sofrito
Bursting with bold flavor, this low-sodium recipe is sure to please — and can be ready in under 8 minutes. Use as a nutritious, plant-based pairing for countless Puerto Rican dishes.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, Low calorie, Low carbohydrate / low sugar, more -
Overnight Oats with Chia Seeds
Creamy, nutritious and easy to prep, these overnight oats with chia seeds make for a delicious, fiber-rich breakfast.
Categories:
Cholesterol-free, Good source of plant protein, High fiber, Low sodium, Peanut-free, more -
Sautéed Spinach with Cannellini Beans
This spinach with cannellini beans recipe is sure to please. Packed with flavor, fiber and protein, it comes together in minutes for an easy side or light meal.
Categories:
Cholesterol-free, Gluten-free, Good source of plant protein, Low calorie, Peanut-free, more -
Vegan Chocolate Pudding
Prepare, chill and enjoy creamy vegan chocolate pudding. Full of plant protein and natural sweetness, it’s sure to satisfy your chocolate cravings.
Categories:
Cholesterol-free, Good source of plant protein, Low calorie, Low cholesterol, Low fat / low saturated fat, more -
Wild Rice with Peas and Peppers
This simple wild rice recipe blends grains, veggies and citrus for a healthy, crowd-pleasing dish for your next gathering.
Categories:
Gluten-free, Good source of plant protein, High fiber, Peanut-free, Tree nut-free, more -
Farro-Vegetable Risotto
Enjoy bold flavors and plant-based nutrition with this easy farro-vegetable risotto. It’s creamy, comforting and made to serve a crowd.
Categories:
Cholesterol-free, Good source of plant protein, Low calorie, Low fat / low saturated fat, Peanut-free, more