Wellness Programs
Ready to make a healthy change but not sure where to start? Contact our Wellness Navigator to find self-care support that is right for you. AdventHealth offers classes, programs, and services designed to make the healthy choice the easy choice. For more information, email AHSMwellness@adventhealth.com or call 913-676-8133.
Move 4 Life
Move 4 Life is a monitored fitness program for individuals who have graduated from outpatient rehab or who have a chronic health condition but may not feel comfortable exercising alone. Our qualified staff will monitor your vital signs and design a safe and effective workout plan for your condition. This socially connected environment helps to make exercise a lifestyle.
This program is held in the AdventHealth Fitness Center during the times listed below. A sign up is required.
Call 913-676-8133 to reserve your spot.
- Monday, Wednesday, Friday: 7:30 am to 3:30 pm
- Tuesday, Thursday: 8 am to 12 pm
** A medical release is required.
Our Programs
Learn more about the programs we offer that are designed to strengthen you - mind, body and spirit.
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Community Classes
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Fitness Classes
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Worksite Wellness
Healthy Living, Beyond Your Visit
Your care doesn’t end when you leave our doors. These trusted resources can help you make healthy choices, manage ongoing conditions, and support your well‑being at home.
Healthy Eating and Nutrition
Find simple, heart‑healthy recipes and nutrition guidance to support your recovery and long‑term health.
Heart Health
Learn how to protect your heart with evidence‑based tips on diet, activity, and lifestyle.
Cancer Care
Learn about the resources available to support you during treatment, recovery and life beyond cancer.
Diabetes & Blood Sugar Management
Access global guidance and education for managing diabetes and supporting metabolic health.
Our team is here to support your health goals with personalized care and education. Talk with your care provider about which resources may be right for you. If you're ready to take the next step in your health care journey, contact us and learn more about our Wellness Navigator Program.
Our Location
AdventHealth Shawnee Mission
Woodland Hills Building
7315 East Frontage Road
Merriam, KS 66204
For more information or to enroll, email classregistration@AdventHealth.com.