5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
The AdventHealth Blog
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
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Your Preventive Health Checklist for Every Decade of Life
Recent Blogs at AdventHealth Shawnee Mission
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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Creating an Ergonomic Workspace To Improve Performance and Quality of Life
Estimated read time:Back pain is one of the most common health issues faced by desk workers today.
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How Much SPF is Enough for Me?
Estimated read time:While soaking in some vitamin D and staying physically active is certainly good for you, it’s easy to get burned if you don’t protect yourself from the sun’s harmful ultraviolet (UV) rays.
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Take an Outside Interest in Working Out
Estimated read time:Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
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Understanding Summer Allergies
Estimated read time:When the seasons of winter colds and spring allergies pass and you’re still sniffling and sneezing, summer allergies might be the culprit.
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When To See a Doctor for a Burn
Estimated read time:Learn about the three degrees of burns, how to identify them, treatment options and ultimately, when to see a doctor for a burn.
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6 Health Screenings Every Man Should Have
Estimated read time:As part of Men’s Health Month, we want to help fathers, sons, grandfathers and grandsons make great decisions about their health and well-being.
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Get Moving Again with Safe Orthopedic Care
Estimated read time:Your bones provide a solid structure. Your muscles power you through your days. And then there are the connections — ligaments and joints — that offer you the flexibility and agility you need to live...