5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
The AdventHealth Blog
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
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Your Preventive Health Checklist for Every Decade of Life
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Using the Power of Partnership To Fight Cancer
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There’s Big News in the Fight Against Small-Cell Lung Cancer
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The Effects of Stress and High Cortisol on the Body
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Estimated read time:Explore these eight wellness goals and see how they are more realistic than resolutions, and more sustainable, too.
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How Does Caffeine Affect Your Heart?
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Your Feelings Matter: New Dads and Mental Health
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Estimated read time:Learn why it’s important to get outside to improve your health — body, mind and spirit.