Diabetes Prevention Nutrition Class

High-risk signs for prediabetes are:

•Fasting blood sugar of 100 - 125

•Overweight or obese

•Sedentary (inactive) lifestyle

•HDL cholesterol less than 35

•Triglyceride level 250 or higher

•Over 45 years of age

•Family history of diabetes

Classes available in English and Spanish. Please call the Nutritional Wellbeing Center Sebring, a hospital department of AdventHealth Sebring at Call863-402-0177 to make an appointment for date and time.