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How to Pack a Healthy School Lunch
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
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BlogsHow to Help Your Kids Have a Healthy School Year
A new school year brings a sense of possibility and hope. Here are some tips on how to set your children up for a successful school year.
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BlogsCOVID-19 Update: What You Need To Know About the BA.5 Variant
Studies about the new BA.5 variant are still being conducted, but here’s what we know.
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Blogs25th Anniversary of AdventHealth’s Living in Vitality Conference
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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BlogsPick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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BlogsFireworks Safety: 9 Tips From ER Doctors
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
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BlogsAre Those Aches Arthritis?
Are sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.
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BlogsHappy DNA Day
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
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BlogsWhole Health Evaluations Can Help You Feel Your Best
Are you not feeling the best but cannot figure out why? It might be time for a whole health evaluation. Read along as Megan Schlick, ND, explains how a whole health workup can help uncover the why and...
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BlogsTravel Tips: A Naturopathic Perspective
Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...