Tobacco Cessation Class
- Cost: Free
- Event Type: Class
- Develop a quit plan and learn to overcome barriers
- Learn to manage triggers, cravings, withdrawals, and stress
- Understand the benefits of quitting
- Relapse prevention
- A workbook, quit bag, educational materials, and quit tools!
- Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)
The Free Quit Tobacco Your Way program meets once a week for six weeks and sessions last one hour.
This class provides you with the skills to:
Each participant is given:
WHEN: Classes meet every Thursday from January 23 – February 27, 2020
TIME: 5:30 - 6:30 PM
LOCATION: AdventHealth Palm Coast
60 Memorial Medical Parkway, Palm Coast, FL 32164.
*** The class will be held in the conference room***
Call Northeast Florida Area Health Education Center (AHEC) at Call904-482-0189 for more information or to register!
For more information, visit us at tobaccofree?orida.com/quityourway