Tobacco Cessation Class

  • Cost: Free
  • Event Type: Class
  • The Free Quit Tobacco Your Way program meets once a week for six weeks and sessions last one hour.

    This class provides you with the skills to:

    • Develop a quit plan and learn to overcome barriers
    • Learn to manage triggers, cravings, withdrawals, and stress
    • Understand the benefits of quitting
    • Relapse prevention

    Each participant is given:

    • A workbook, quit bag, educational materials, and quit tools!
    • Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)

    WHEN: Classes meet every Thursday from January 23 – February 27, 2020

    TIME: 5:30 - 6:30 PM

    LOCATION: AdventHealth Palm Coast

    60 Memorial Medical Parkway, Palm Coast, FL 32164.

    *** The class will be held in the conference room***

    Call Northeast Florida Area Health Education Center (AHEC) at Call904-482-0189 for more information or to register!

    For more information, visit us at tobaccofree?

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AdventHealth Palm Coast
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