Blogs
Protect Your Mental Health on Hot Days
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Blogs
The Caffeine Effect: 3 Reasons It May Not Affect You
Caffeine affects people differently, leaving some feeling energized and others more tired than before. Learn why this happens and tips for staying alert without relying on caffeine.
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BlogsIs Taurine Linked to Blood Cancer?
A new research study shows taurine can fuel leukemia growth. Learn what this means for you and how you can care for your health.
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BlogsStay Safe and Sun-Smart This Summer
AdventHealth gives you tips on how to stay safe and feel whole all summer long.
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BlogsHow to Eat Healthy During the Holidays
Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.
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BlogsThe Way of Tea: Two Cups a Day Can Support Whole Health
There are new guidelines on exactly how much tea to drink for better health. We’re here to walk you through the basics on how including a simple morning and afternoon tea ritual into your day can...
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BlogsFoods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today.
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BlogsBeat the Heat: Hydration Recommendations
Learn how to keep your family healthy, happy and hydrated as you enjoy your time in the Walt Disney World® theme parks.
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BlogsManaging Blood Sugar During Pregnancy
Learn about gestational diabetes and effective strategies for managing blood sugar levels during pregnancy.
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Blogs
The Best and Worst Foods for GERD
Are you experiencing chronic heartburn or acid reflux and concerned about GERD? Learn which foods to avoid — and which ones can help soothe your symptoms. Your path to digestive relief starts here.