Blogs
Recognizing and Dealing With Hypertension
Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
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Showing 1 - 10 of 75 results.
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BlogsHeart at Work: How to Improve Your Heart Health
Learn how to avoid heart disease with strategies for prevention at every age.
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BlogsSleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
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Blogs8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
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BlogsKeeping Your Heart Safe in Cold Weather
As temperatures dip, you may need to take extra steps to protect your heart health. Learn more.
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BlogsEasy Ways to Get Your Kids to Eat Veggies
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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BlogsTeachers: Use Your Summer Break to Take Care of Your Whole Health
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
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BlogsEat Your Way to Lower Blood Pressure
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.
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BlogsNatural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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BlogsUse Summer Break to Take Care of Your Kids’ Whole Health
AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.