Recipe: Homemade Frozen Yogurt Pops with Peaches

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Ingredients:

  • 16 oz. packaged, plain, no-sugar added, frozen, sliced, thawed peaches (no sauce added), divided
  • 1 cup fat-free, plain yogurt
  • 1 tablespoon honey

Directions:

  1. In the bowl of a food processor, add 1 cups of thawed peaches from the bag, yogurt, and honey.  Process about 1 minutes until mixture turns into a puree.  Can also puree with a blender.
  2. Transfer puree to a bowl or large liquid measuring cup with a spout for easy pouring.  Chop remaining peaches into bite-sized pieces and add into the bowl, along with any lingering peach liquid from the bag.
  3. Divide mixture among popsicle molds, filling each one almost to the top.  Place in freezer overnight.
  4. To remove from molds, hold under warm water until popsicle can easily be pulled free.

Nutritional Facts per Serving (serves 6):

Calories 66, total fat 0.5 g, saturated fat 0.0 g, sodium 32 mg, carbohydrates 13 g, fiber 2 g, sugars 9 g, protein 3 g

Recipe provided by the American Heart Association

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