Chair Yoga

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Event Type:Classes
Register for this Event Chair Yoga

About this Event

Class Fee: $2 cash per class to be collected at the door.

Registration is required.

During these yoga classes, you will be guided through gentle stretching and strengthening exercises, breath work, standing poses for balance and meditation — all done with the support of a chair. Wear loose clothing and tennis shoes or go barefoot. No flip-flops are allowed.

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