AdventHealth Lake Placid
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A part of AdventHealth Sebring
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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