The AdventHealth Blog

Recent Blogs at AdventHealth Hendersonville

Seniors, Don’t Skip Your Flu Shot This Season

December 01, 2020
Estimated read time: 6 minutes

COVID-19 remains a serious threat to the health of older Americans. But this fall and winter, flu is poised to make a comeback. Here’s how to protect yourself.

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Simple Health Goals to Help You Feel Whole

December 01, 2020
Estimated read time: 4 minutes

If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health.

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Steps to Take if You Plan to Travel This Holiday Season

December 01, 2020
Estimated read time: 5 minutes

Before we know it, the holiday season will be here, which means it’s time to start thinking about what your plans will look like this year. If you’re traveling, take these necessary steps to help...

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The Bright Side

December 01, 2020
Estimated read time: 4 minutes

Learn how gratitude can have profoundly positive affects on our health.

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A Senior Moment or Something More? Know the Signs

November 17, 2020
Estimated read time: 6 minutes

For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease.

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Caring for a Loved One with Memory Loss – and for Yourself

November 17, 2020
Estimated read time: 5 minutes

When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.

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‘Can Grandma Join Us This Year?’ Experts Weigh in on Holiday Dilemma

November 17, 2020
Estimated read time: 4 minutes

Experts advise to keep older adults involved during the holidays, even if it looks different this year.

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Understanding the Different Types of Diabetes

November 04, 2020
Estimated read time: 1 minute

There are several different types of diabetes. Learn more about the risks and symptoms of each.

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Exercise and Fitness

8 Realistic, Reachable Wellness Goals

October 28, 2020
Estimated read time: 4 minutes

These eight wellness goals are more realistic than resolutions, and more sustainable, too.

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