How to Do a Mental Cleanse to Feel Whole
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A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Managing Diabetes as You Age
Estimated read time:When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best. -
Using a Plant-Based Diet to Fight Type 2 Diabetes
Estimated read time:Read about two people who used eating plants to fight type 2 diabetes — and won. Get tips on using a plant-based diet as a way to prevent the disease. -
When Pain Won't Wait: Making Your Voice Heard in Emergency Care
Estimated read time:Make your voice heard when you're in the emergency room or urgent care. Here's how to help your doctor find the cause of your pain and get relief. -
Spine Surgery Advancements Improve Quality of Life for Cancer Patients
Estimated read time:New carbon fiber technology is enabling enhanced follow-up after surgery and improving radiation oncology treatment for cancer patients.
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Train Your Brain
Estimated read time:Scientists have made an amazing discovery: the adult brain can grow in response to regular demands placed on it. Learn more! -
Stop the Stress Cycle
Estimated read time:Find a way out of the overwhelming stress spiral with these tips.
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Coronavirus Vaccine: EUA vs. FDA Approval
Estimated read time:According to the U.S. Department of Health & Human Services, they are in partnership with the Department of Defense to help develop, make and distribute millions of vaccine doses for COVID-19 as...
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Why Your Kids’ New Year’s Resolutions Should Be Part of Your Own
Estimated read time:New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.