Recent Blogs at AdventHealth Hendersonville
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Mental HealthBeginning Again, and Again (and Again)
Estimated read time: 5 minutesWith all the changes we've lived through in the last two years, our personal goals can fall by the wayside. This blog offers a fresh perspective on making big changes for our changing times.
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Spiritual LifeThe Joy of Spiritual Simplicity
Estimated read time: 7 minutesIf managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
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Family and FriendsWhy It Matters to Have the Right End-of-Life Conversations
Estimated read time: 4 minutesDifficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.
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LifestyleAttitude Adjustment
Estimated read time: 4 minutesLearn how adjusting your outlook on life can lead to a better life.
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Exercise and WellnessBattling Teen Depression
Estimated read time: 5 minutesA recent study of 172,000 adolescents revealed that 37 percent had experienced a major depressive episode. This article shares practical ways to nurture the mental health of your teen.