Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
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Test Your Knowledge of Essential Health Screenings for Men
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The Effects of Stress and High Cortisol on the Body
Recent Blogs at AdventHealth East Orlando
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Screens and Kids: How Much Is Too Much?
Estimated read time:Excessive screen time appears to be harming young children in ways we’re only beginning to realize. These tips will help you replace screens with healthy options. -
Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time:Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
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Your Age-By-Age Guide to Vaccinations
Estimated read time:From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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Depression After Stroke: How to Recover in Body and Mind
Estimated read time:A stroke can take an emotional and mental toll, with depression and anxiety among its common symptoms. But relief is possible with help. -
How Dancing Prepares You for Birth
Estimated read time:Dancing for Birth explores the birth preparation trifecta and prepares mothers for childbirth through camaraderie, education, exercise and dance. -
How Running Sculpts the Heart to Thrive in Any Sport
Estimated read time:New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
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Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time:Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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It’s Important to Get Outside
Estimated read time:Learn why it’s important to get outside to improve your health — body, mind and spirit.