Quit Tobacco Your Way: AdventHealth Deland

  • Cost: Free
  • Event Type: Support Group
  • This class provides you with the skills to:

    • Develop a quit plan and learn to overcome barriers
    • Learn to manage triggers, cravings, withdrawals, and stress
    • Understand the benefits of quitting
    • Relapse prevention

     

    Each participant is given:

    • A workbook, quit bag, educational materials, and quit tools!
    • Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)

     

    WHEN: Classes meet every Tuesday from Jan. 21 - Feb. 25, 2020

    TIME: 5:30 - 6:30 PM

    Registration Is Required: Call904-482-0189

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AdventHealth DeLand
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