Recent Blogs at AdventHealth Daytona Beach
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LifestyleBreastfeeding Tips for Working Moms
Understanding the best ways to continue breastfeeding when you head back to work will help you navigate any possible challenges that might come your way.
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Exercise and Wellness
Tips for Running After Pregnancy
For new moms, jumping back into running again postpartum can bring a lot of physical, emotional and even spiritual considerations. Here are some tips to ease into running again safely and with...
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Family and Friends
Daylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone. -
Exercise and Wellness
Preventing and Recognizing Hypothermia
Hypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced. -
Exercise and Wellness
5 Ways to Care for Your Spine While Working From Home
Read five simple ways you can continue working comfortably from home while keeping your spine safe, too.
