Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
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Test Your Knowledge of Essential Health Screenings for Men
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The Effects of Stress and High Cortisol on the Body
Recent Blogs at AdventHealth Daytona Beach
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Advice for Caregivers to Care for Themselves
Estimated read time:As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Four Numbers to Know for Your Heart Health
Estimated read time:Take control of your heart health. Discover the four numbers that can help improve your heart health.
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Get Crafty for Your Whole Health
Estimated read time:Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.
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Healthy Meal Planning for Busy Parents
Estimated read time:Take the stress out of busy evenings with a few simple meal planning tips. Learn more.
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Heart at Work: How to Improve Your Heart Health
Estimated read time:Learn how to avoid heart disease with strategies for prevention at every age.
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Secrets of Sleep for New Moms
Estimated read time:Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need.
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How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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How to Live in the Moment with Your Little One
Estimated read time:The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.
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Tonight, Stare at the Stars — Not Your Screen
Estimated read time:When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.