Foods for a Healthy Heart - Kickstart Your Health

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Event Type:Classes

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Foods for a Healthy Heart

Research shows a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it. Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease.

Come hear research-based nutrition information, watch a cooking demonstration and sample some amazing heart health promoting foods!

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